THIRUVANANTHAPURAM: Sunstroke and sunburn are the two major challenges posed by the rising summer heat. These two distinct conditions must be accurately identified and prevented. Dr. Anoop Prathapan, Assistant Surgeon, General Hospital, Thiruvananthapuram explains about these.

SUNBURN

People who are exposed to body heat directly are more likely to get sunburn.

Atmospheric temperature rises above the limit and the temperature systems of the human body malfunction. Sunburn is a condition in which the body's function is disrupted as the body heat is prevented from escaping. In some cases, there is a risk of death.

Symptoms
Rising body temperature, dry skin, slowness of breth, tension, headache, muscle spasms, psoriasis, fatigue, edema, fainting

SUN STROKE

It is less severe than sunburn. Sweating is a condition in which a lot of water and salts are lost from the body due to extreme heat. There may be burns and red spots on the skin. The body may feel nauseous.

Symptoms

Heavy sweating, pale body, muscle cramps, severe fatigue, dizziness, headache, nausea and vomiting, loss of consciousness.

Food items and drinks containing caffeine and alcohol must be avoided. Drink lots of water and wear thin clothes.

A person with symptoms of sunstroke or sunburn should be placed on the floor or bed. Use a fan to reduce the heat, change thick clothes, lift the legs, put a cloth soaked in water on the body and give plenty of water. Then seek the services of a doctor.