Watermelon is the main fruit that people eat in summer. Along with its taste, it also has health benefits. Due to its high water content, watermelon is great for keeping the body hydrated in summer. Watermelon juice is also good for solving the problem of acidity.

Watermelon contains vitamins C, A, pantothenic acid, potassium, copper, and calcium. Potassium helps neutralize stomach acid. Since it contains a lot of water, watermelon has few calories. Therefore, it also helps in losing weight. Experts say that eating it regularly is very good.

Vitamin A and beta-carotene in watermelon help maintain the health of our eyes and skin. Since it is cheap, everyone buys watermelon at home. However, it is a bit difficult to choose the best watermelon. There are some methods to choose watermelon. If you follow them, you can bring home a good watermelon. Let's see what they are.

1. It is always best to choose the heaviest watermelon. It will contain the most water.
2. You can tell if a watermelon is good by the slight difference in sound when you tap the outside of the watermelon with your finger. If you hear a deep sound when tapping, it means that it is a very ripe watermelon.
3. There are watermelons in light and dark colors in the market. If it is dark green, it indicates that it is well ripe. If it is green and yellow, it means that it is ripe. If it is white instead of yellow, it is better not to buy it.