Sexual satisfaction is one of the most important things in life. Most people suffer from sexual disorders. Erectile dysfunction and infertility have been increasing in the society. While there are many drugs available in the market that aid in enhancing sexual pleasure, there are many natural solutions as well, out of which beetroot is the best.
Experts say that beetroot can help overcome many difficulties that a person can experience in relation to sex. It is said that by including beetroot in the daily diet, one can even prevent heart attacks.
It was the Romans who made the most of the medicinal properties of beetroot. They used beetroot as a natural Viagra and as a key ingredient in aphrodisiacs. Beetroot mainly works by dilating blood vessels to help increase blood flow through them. Beetroot maximizes blood flow to the penis. This is caused by the nitrate present in it. When ingested, nitrates combine with bacteria in the mouth to form nitric oxide. This causes a process called vasodilation, which widens the blood vessels. Beetroot is also helpful in lowering blood pressure.
Viagra does the same thing as beetroot. By drinking beetroot juice, women can enable their bodies to experience greater sexual satisfaction.