Do you know why people drink milk on 'first night' after marriage? There is a reason behind it

Ours is a country that follows different customs and cultures. Different regions have different customs and beliefs. This can be seen in ceremonies like marriages. The first night is an important ceremony that takes place after marriage. On the first night, the bride who reaches the bridal chamber will have a glass of milk in her hand. This custom continues even today, but many do not know why this custom is followed.

In some regions, saffron, sugar, turmeric, almonds, etc. are also added to milk. Let's see what the benefits of drinking milk like this are. Experts say that drinking milk helps increase happiness and mental well-being. Milk is a natural sleep-inducing drink. The amino acid tryptophan contained in milk increases the production of serotonin and melatonin. These help in good sleep.

Saffron added to milk helps in releasing endorphins, aka 'happy hormone'. Drinking milk helps in giving energy to the newlyweds who are tired after the wedding ceremony and helps them get a good night's sleep. A delicious glass of warm milk will add a lot of warmth to the marital relationship. It will increase mental intimacy. It is good to make milk mixed with turmeric and saffron a habit, not only on the first night but throughout life.