Those venturing outdoors today and tomorrow should exercise caution due to a change in weather conditions. The Indian Meteorological Department (IMD) has issued a warning indicating that temperatures in Kerala are expected to rise by 2-3 degrees Celsius above normal in isolated areas. This increase, combined with humid air, is likely to create hot and uncomfortable weather, requiring vigilance from the public.
High temperatures can lead to serious health issues such as sunstroke, heatstroke, and dehydration. The IMD advises that individuals follow precautionary measures outlined by the Kerala State Disaster Management Authority (KSDMA) to mitigate health risks associated with extreme heat.
Precautionary Measures:
- Avoid direct sunlight between 11 AM and 3 PM.
- Stay hydrated by drinking plenty of water, even if not thirsty.
- Wear loose, light-colored clothing.
- Use umbrellas or hats when outdoors.
- Consume fruits and vegetables to maintain hydration.
As the state faces these rising temperatures, it is crucial for residents to stay informed and take necessary precautions to protect their health.