Man who trained Mohanlal; Trainer who knows technique to maintain youth

Malayalam ace actor Mohanlal’s gym pics had gone viral on social media prior to the release of the movie ‘Odiyan’. The actor then tried to maintain the physique by becoming a regular at the gym. In the photos and videos that went viral people noticed another person standing beside the actor- a youth giving training instructions. The person’s name is Marshal-he is one of the top gym trainers in Kochi. In the recent episode of Kaumudy TV’s ‘Day with a star’, singer Vijay Yesudas spoke about the gym trainer.

Marshal trains many celebrities including the likes of Vijay Yesudas. He gives priority to strength exercises and training that conditions the body. His training regime is aides posture correction and solves slip disc. Vijay Yesudas is all praise for Marshal as he credits the trainer for relieving his slip disc problems. Marshal says that through his training process, one can maintain youth.